It is not about sorting positive & negative thought…

This journey is not meant to be a bypass of self, dear one. You’ve done that long enough.
By judging anything about yourself as;
- positive
- good
- healthy
- lovable
- attractive
You devalue the things about you that are most authentic, vulnerable and raw.

The more you that is allowed to be, the more you allow others to do the same.

I have a deep belief that no one truly wants to be in this race or external validation, comparison, or shoving the “undesirable” part of their identity into, under and behind any number of facades they credit for making them worthy.

This pinching of self is not lost on your heart, does not go unattended by your body, and does not forego making itself known in your thought or emotional life.

It stays subsurface, lingering in the background waiting for holes to draw breath from.

You were not meant to live like this.

You were meant to draw in full breath, understand who you are and, with no reserve, love this being.

What have you allowed to interfere with your connection to you?

What have you pinched shut underneath the clothing, makeup, political affiliations, groups, degrees, bank accounts and acceptable identities while you try and sustain this act?

Do you feel this resonate but have no clue where to look for the first point of unraveling? Let’s look together. Schedule a session and come as you are.

www.karapayton.com